Befriending your Boundaries Workshop Series

 
 

4-Week Journey to Strengthen Your Self-Respect and Integrity

Due to the overwhelming response from the recent Campowerment Boundaries workshop, we're excited to offer a 4-week deep dive course for those ready to continue the conversation and further strengthen their relationship with boundaries.

Course Details:

  • Duration: 4 weeks (weekly 75-minute sessions)

    Tuesdays at 7pm starting October 8th

  • Format: Interactive, small group sessions (via Zoom)

  • Who It’s For: Campers who are eager to explore boundaries on a deeper level and learn how to implement them in every area of their lives.

What You’ll Learn:

  • Week 1: The Foundation of Boundaries
    Understanding the purpose of boundaries and how they are key to maintaining self-respect and protecting your energy.

  • Week 2: Identifying Where Boundaries Are Needed
    Learn how to recognize the signs that a boundary is necessary in personal, professional, and social relationships.

  • Week 3: Communicating Boundaries Effectively
    Master tools for clear, compassionate communication that respects your needs while maintaining healthy connections.

  • Week 4: Strengthening Your Inner Integrity
    Discover how to stay loyal to your boundaries without guilt or second-guessing, empowering you to uphold your commitments to yourself.

Why Join?

  • Continued Growth: Dive deeper into your boundary work with focused guidance and community support. Allocated time for questions, reflections and integration.

  • Practical Application: Learn real-world tools and strategies to confidently set, communicate, and maintain your boundaries.

  • Personal Transformation: Strengthen your relationship with yourself, cultivating a sense of empowerment and authenticity in all areas of life.