RECLAIM

A Women’s Restorative Coaching Circle

Wednesdays at 12pm-1:30pm starting 2/9/22, $750

(supplies included. Possible insurance reimbursement depending on your coverage)

In this 10 week series, I will guide a group of 6 individuals through the Warrior Heart Practice and other heart centered lifestyle methods from the Toltec traditions. Heart Centered living begins with the connection to self, the true, unfiltered, raw awareness of the two major parts of you, your soul and your ego. As we age, these two parts of ourselves disconnect and we become more and more isolated from the truth of the heart until at some point in our lives, we realize that we have ultimately abandoned our true selves for the sake of pursuing “success”. It’s time to invest in yourself, learn how to hold space, process and work THROUGH emotions and feel empowered and confident in what you intentionally choose is the next action to take. Being open hearted is a choice we can make and actively live out safely when we know just what that means. Open-hearted living does NOT mean poor boundaries or saying yes to things that don’t authentically represent what feels right to you, it means communicating your truth with compassion and authenticity.

The purpose of this group is to unlearn the conditionally loving agreements we've subconsciously accepted which dictate our behaviors and perceptions of our world. By committing to personal growth and being of service to others, we change the world.

The Weekly Agenda:

1) Commitment to Self and Others

2) Our Agreements

3) Remembering the Connection & Introduction to the Warrior Heart Practice

4) Using the Body as the Emotional Bridge to Healing

5) The Story We Tell Ourselves

6) The Truth of the Matter

7) Now That We Know, What's Our Intention?

8) Integration: Putting the practice to use

9) Being the Witness

10) Service, Living out Compassion for Others